About Me

I decided to start MacerFit to encourage and support women over 40 engage in a healthy lifestyle. As we all know, our mindset changes as we get older. Being almost 50, I understand how much of a struggle it is to lose weight, add lean muscle and make this a healthy lifestyle change.

During our journey together, I can support you with a Strength Training, Cardio, Nutrition, Flexibility and Mobility program design that can best suits your needs.

Please feel free to reach out to me if you have any questions or would like to schedule an online meeting to discuss how to achieve your goals.